exercise Archives - James Himm Mitchell

6 Myths about Burnout

James
September 9, 2015
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The fact that burnout is not a diagnosis, can leave some people skeptical of whether it really exists. In fact, Marissa Mayer, a former Google executive, went on record stating that she believed burnout does not exist. Instead, she believes…

6 Ideas for Self-Improvement

James
May 22, 2015
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These days, we hear a lot about transforming ourselves – improving ourselves. This is especially true, as we get older, when you’ve already faced many of life’s battles and you aren’t as full of energy to face challenges as you…

Law of Attraction Personal Growth & Development

Change Your Actions to Align with Personal Responsibility

James
February 2, 2015
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In the previous installment of my series on the Law of Attraction, I wrote about the "looking outward" process of placing blame--and how you can take those moments where you want to place blame and realize they can be opportunities…

Personal Growth & Development Wellness

Give Yourself a Mental Makeover

James
January 6, 2015
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Although you might take great care of your body, you may not give much thought to your mental self. It’s time to ask yourself, “What do I do to take care of my mind and keep it in excellent shape?”…

Goals Personal Growth & Development

What Do You Want to Achieve in the New Year?

James
December 30, 2014
1 Comment

Anyone can set a New Year's Resolution but only a small percentage of people actually achieve them. This can boil down to your determination and your motivation to achieve your resolutions. Before setting any type of New Year's resolution this…

Personal Growth & Development

2 Questions That Give You All the Perspective You Need

James
November 10, 2014
1 Comment

It's easy to get bogged down with all the available self-help information. You might be surprised at how much you can benefit from asking yourself just a couple of questions! Your answers will help you determine if you’re on track…

Law of Attraction Personal Growth & Development

Who Do You Blame for Your Current Situation?

James
October 25, 2014
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The world is full of people who blame everyone under the sun for their lot in life. It’s always someone else’s fault. From the time they were a child, they never had a chance. Their parents messed up. Or their…

Coaching by the Cards Personal Growth & Development Tarot

Today’s Tarot: Your Show of Strength

James
August 22, 2014
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[caption id="attachment_4386" align="alignright" width="193"] Boldness (also known as Strength), from the Bright Idea Deck.[/caption] When our Tarot card for today, Boldness, flexes its way into your routine, you are being encouraged to show the world just how strong you really…

Personal Growth & Development Wellness

10 Ways to Manage Stress When You’re Under Pressure

James
August 20, 2014
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Having been an employee and now being self-employed, I tend to think that few people realize just how stressful it is to start your own business. While you're free of bosses, strict scheduling and the other pressures of a regular…

Personal Growth & Development Wellness

James Himm Mitchell’s Simple Ways to Start Meditating

James
July 9, 2014
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If you want to hear the audio version of my simple ways for you to start meditating, you can click the play button below: [audio mp3="https://www.life-plan-blog.com/wp-content/uploads/2014/07/Simple-ways-to-start-meditating.mp3"][/audio] If you'd rather read the post, here it is: Meditation can be confusing,…

exercise

6 Myths about Burnout

6 Ideas for Self-Improvement

Change Your Actions to Align with Personal Responsibility

Give Yourself a Mental Makeover

2 Questions That Give You All the Perspective You Need

Who Do You Blame for Your Current Situation?

Today’s Tarot: Your Show of Strength

10 Ways to Manage Stress When You’re Under Pressure

James Himm Mitchell’s Simple Ways to Start Meditating

Card of the Week: Sun

Card of the Week: Fresh Start, Clean Slate

Card of the Week: Moon

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